Undoing the Danger: Adoptees as Perpetual Outsiders
- Rae | Adoptee Coach

- Mar 10, 2023
- 4 min read
Updated: Dec 26, 2025
Looking back, it is clear that at the core of many confusing family dynamics and parenting decisions I experienced in my adoptive home, there was a deeper mistrust and fear coming from my adoptive parents. My adoptive mother was particularly skeptical of everything about me. My interests? Absurd. My intentions? Bad. My attempts to communicate emotions? Attention seeking. Maybe even lying. My attempts to comply and excel academically and otherwise? Probably just a cover. I was a heartbeat away from some horrible behavior and a deranged life of sin in the eyes of my conservative mother. Unsurprisingly, this attitude left me subtly and deeply traumatized daily. I ended up believing I couldn't do anything right and I would never be good enough for anyone, ever. I came to believe I was full of badness somehow.
The attitude of my adoptive mother slowly seeped into the perspectives of the other children in the home too. I grew up the object of annoyance at best and fear at worst. It left quite a scar.
Enter dog rescuing. I know this is a weird segue but let me explain. Or rather, let me introduce you to Cora. Cora was dumped in our neighborhood with severe injuries, likely from a car collision. I saw someone pull into our neighborhood and kick her out of their truck bed. Horrified, I pulled over to try and catch her, but in her fear and pain, she had already slunk off into the jungle. I figured I would probably never see her again. Her physical condition placed her near death.
Two weeks later, I noticed a dark blob wobbling along my back road in the middle of the day....it was her! With my heart in my throat I rushed into the kitchen and grabbed a can of chicken.
I squeezed out the door and raced down my driveway with the desperate hope of reaching her before she found the bigger pack of aggressive wild dogs down the street. She didn't hear me approach the gate but when I unbolted the vehicle gate to approach her she jumped and feebly ducked toward some nearby bushes. I could see by now that her physical condition was much much worse. She was a fly-covered skeleton with a gaping open wound on the side of her face. Dust and mucus crusted her body. I couldn't believe she was still alive. I fumbled for the tab on the chicken, hoping to keep her from bolting. By my estimation, if she ran into the jungle she had only a few miserable hours of life left. I found myself suddenly on the verge of tears. "Please don't be afraid of me" I whispered.
She watched me from a distance, her breathing labored. I lowered myself slowly to the ground and, without looking at her, tossed a bit of the chicken in her direction. She ignored it at first but her obvious hunger finally took over. For the next half hour, we played a game exchanging chicken for proximity until she was within two feet of me. I slid her the can of chicken and she shuffled to it, eying me hopefully. I left my hand outstretched just to see what she would do. At this point, I wouldn't have blamed her for attacking me, considering her recent history of abandonment and the obvious signs of a lifetime of abuse. She reached her bloodied nose to me and I held my breath.
To my surprise, she gave my hand a perfunctory sniff. Satisfied that I didn't smell like danger, she focused her attention on the last of the chicken. I took a photo of her and debated grabbing for her or not. Our introductions were going better than expected, and I didn't want to undo our work. Too much was at stake. I sat still and waited. As she got close to the bottom of the can, I realized I could probably lure her into my gated yard. Cautiously I reached for the can. She watched me take it anxiously. I tossed the pieces to her and lured her in through the gate. She eyed me hopefully as she crossed the threshold of the gate and watched me bolt it close. She was off the streets for sure now. Thank God!
In the weeks that have passed between Cora's rescue and now, I have realized what an unbelievable amount of trust this dog has given me. She had every instinct to run from me, considering her obvious experience of abuse and neglect. But she didn't. Throughout her slow medical recovery, she has bravely overcome her fears and placed her trust in me and my partner. She cautiously followed us as we led her back into scary exam rooms at the vet, watched us trustingly as we locked the door to her crate for the first time, and even when we persistently cleaned her gaping wound, she tried so hard to hold still until we were done so she could shower us with kisses. After a temporary panic, she accepted the restriction of a leash and let us show her how enjoyable walks can be. She has even learned to play again. Having her trust me so much has healed some parts of my childhood trauma in a way I can't explain. I've rescued lots of dogs. I've done a lot of healing work to address my own lack of trust in myself. But the look of patient acceptance - and the joy of Cora's full-body wags - has penetrated a part of me I feared would always stay rooted deep inside me. It is as if Cora wanted to teach me: you are not bad. You are not dangerous. I see you are trying to do a bit of good in the world, and I believe in you.
Dearest adoptee - maybe you felt like the dangerous one in your family. The othering you experienced may have been genuinely unintentional, but the pain of it may still linger. I encourage you to find ways to counteract that internal critic who says maybe you are the problem. Celebrate your kindness. Relish your competence. Apply your skill. And look in the mirror - either the one in the bathroom or the one in your dog's eyes - and take note of what you see.




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